Wednesday, November 30, 2011

CPT's WOD

AM: Endurance: Row/10 resistance
10 x 1": 50sec rest
#1: 234m
#2: 235m
#3: 239m
#4: 238m
#5: 237m
#6: 160m (went to the bathroom)
#7: 239m
#8: 239m
#9: 241m
#10: 235m
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